Had a successful weigh in my 3rd week at the MF (medifast) center. Down another 2 lbs.
My counselor today suggested i create a vision board - to post words of affirmation, quotes, pictures, numbers, goals, etc. to post in my bathroom, or wherever, to view on a daily or regular basis. What a wonderful idea for a scrapbooker! I'm excited to do this and hope to get it done this weekend before going back to work Monday.
Thursday, August 12, 2010
Friday, July 2, 2010
Feeling a bit blue . . .
maybe the weather, or TOM, or whacked sleep schedule but just don't have much get-up-and-go today. I've got to get out of this funk tomorrow. Tomorrow must be productive somehow, someway!
Monday, June 28, 2010
House cleaning, etc.
Well today i am using my silent auction gift certificate to have our house cleaned. A crew of 4 ladies are giving it a pretty good scrub down. ALL the house except for the office/scraproom, which is crammed with too much stuff for them to even bother cleaning! I'll do that once i get some organization going. It's definitely a work in progress but hoping it comes together really soon so that i can enjoy it. After having it and the house repainted and refloored nearly a year ago, it's about time to get it in gear and get 'er done!
The cleaning crew has left; my house smells and looks nice and clean! Love it! I may have to save some $$ and do this like twice a year! Summer and Winter cleaning, or late spring/late fall!
I'm on Medifast to jumpstart losing weight. As of today, i'm down just a bit over 7 lbs. on MF; 10 lbs. since the end of school, when I hadn't quite decided to do MF but started watching my eating. MF is kind of expensive (~$300 a month) but it's working and it helps me because it gives me options but yet it's specific foods. Anyways, hoping to lose 22-24 lbs. by the time i return to school on August 16th.
The cleaning crew has left; my house smells and looks nice and clean! Love it! I may have to save some $$ and do this like twice a year! Summer and Winter cleaning, or late spring/late fall!
I'm on Medifast to jumpstart losing weight. As of today, i'm down just a bit over 7 lbs. on MF; 10 lbs. since the end of school, when I hadn't quite decided to do MF but started watching my eating. MF is kind of expensive (~$300 a month) but it's working and it helps me because it gives me options but yet it's specific foods. Anyways, hoping to lose 22-24 lbs. by the time i return to school on August 16th.
Sunday, June 13, 2010
Gone WAAAYYY too long!
Wow! I couldn't believe it when i saw it. I hadn't posted anything for almost one full year. Guess other things took over. Too much to recap. Hope to come back more often and journal at least for myself.
Right now:
*Bought Cyber Green VW Beetle 2 weeks ago!
*Doing Medifast and have lost 6 lbs. in 2 weeks!
*Summer break 2010
*In a funk and haven't done much of anything for 2 days but will change that tomorrow.
*Oldest son starting drivers ed tomorrow
That's all i can think of at 11:05 p.m.
Right now:
*Bought Cyber Green VW Beetle 2 weeks ago!
*Doing Medifast and have lost 6 lbs. in 2 weeks!
*Summer break 2010
*In a funk and haven't done much of anything for 2 days but will change that tomorrow.
*Oldest son starting drivers ed tomorrow
That's all i can think of at 11:05 p.m.
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